Individual Counselling

So, you’re interested in therapy with a BACP registered Therapist.

How do we start?

In booking in for an initial 50-minute session this will allow us to meet one another and look at forming an understanding for working together. In this initial session we will go through an exploratory conversation to allow me to find out more about how your life has been up until this point.

What happens next?

At the first session we’d create a joint plan and agree on the likely number of sessions and how often. If on reflection you would like to go ahead you let me know and we schedule dates. If not that’s fine too.

What will you get from this experience?

I can’t answer that. It always takes a few sessions to work that out, as everyone is individual and unique.